Are you ready for a challenge?
Come and build your confidence, reduce the stress in your life, meet new people and have fun through exercise with a boot camp weekend!
Designed for men, women of all shapes, sizes, ages and fitness levels.
The sessions will take place on Saturday 17th October and Sunday 18th October at the Bannatynes Health Club as well as Llanishen Park.
For an itinerary and for more information, you can call James Crothers on 07850 028044.